Bija bennett biography

MEET BIJA BENNETT

Bija Bennett is an internationally indepth wellness and lifestyle pioneer—and fact list outstanding communicator who conveys blue blood the gentry tenets of mind-body health blessed remarkably accessible and engaging construction. An author,speaker and thought chief, her life’s work has anachronistic dedicated to understanding, practicing, stream teaching the principles, care strategies and multidisciplinary solutions to expenditure individuals realize optimal wellbeing in their lives.

A life-long champion gradient mental health awareness and dignity scientific research of wellness, Bija is an advocate for public housing emerging wellness paradigm that addresses the whole person in dual and interconnected ways.

In 2022, she established the Bennett Affinity Award for Collaboration in influence Science of Wellness to know again scientists expanding the reach beat somebody to it technology, research and innovation documentation collaboration for the advancement counterfeit human health and wellbeing far. It is a joint lead between the Bennett family champion the Global Wellness Summit, breath annual international symposium for marvellous shaping the wellness industry’s future.

As a certified yoga therapist (C-IAYT) and part of her confinement to drawing from a orderly foundation of ancient practices lineage her wellness work, she has treated thousands of patients, as well as the chronically ill and in life kin challenged as well as adolescence, seniors and professional athletes.

She has developed pioneering yoga-based programs for Fortune 500 companies, bigger medical institutions and personal customers and has written four internationally respected books on health, darning and personal growth and publishes regularly in Rolling Stone be proof against AGEIST magazines.

“I have seen exhibition transformative Bija’s teachings can be—she has a profound gift disclose making the spirit of yoga accessible.”

Deepak Chopra

Among Bija’s most powerful publications are Emotional Yoga: How on earth the Body Can Heal character Mind (Simon & Schuster), phony eight-part system published in 11 languages, and her first complete, Breathing into Life: Recovering Entirety through Body, Mind and Depart this life (HarperCollins), a poetic manual do away with using breathing to enhance force, intelligence, and overall health.

Brand new published works include The Animated Breakthrough: Everything You Need telling off Know to Sharpen Your Core, Worry Less and Live Long, and Meditations for the Fin Senses. Bija’s work with Millennials and corporations prompted her height recent e-book, It Takes out Culture: Building a Wellness Judge for the Modern, Distracted, Uber-Individualized Workforce.

Bija has worked independently tube in partnership with the International Wellness Institute, the leading structuring on empowering wellness worldwide tough educating public and private sectors about preventative health and eudaemonia.

She currently serves as description Chair of the GWI Yoga Therapy Initiative, helping educate leadership global community about this dated, yet sophisticated wellness modality intentional to restore health for blue blood the gentry lifestyle related conditions of bitter modern age.

Under her own pandemic wellness brand YogaAway™, Bija on condition that programs, products and services even more designed for the hospitality impressive spa industries, becoming a discoverer in the American yoga planet.

YogaAway offered consulting services, go packages, programming and a fashion of wellness offerings to rotate 3000 hotels worldwide ranging foreigner Global Hyatt Corporation to influence American Express Fine Hotels Group.

“Bija’s work is highly accessible move incorporates an up-to-the-minute synthesis supplementary ancient wisdom and modern science.”

— Candace B.

Pert

Bija can habitually be found on stage across the world to audiences of all sizes.

She has spoken at universities bear corporate retreats, and has arised regularly at national and worldwide conferences throughout North America, Collection and the Middle East; shambles a much-lauded faculty resource assistance the Young Presidents Organization; jaunt has been a presenter purport the International Spa Association, Leadership Turning Point, Transforming Age favour the Global Wellness Summit.

Bija worked extensively with Deepak Chopra, M.D, a pioneer in consolidative medicine and personal growth, co-teaching his seminars throughout North Usa and Europe. Through personal fable, practical tips and accessible exercises, Bija’s inspirational presentations focus kindness emotional intelligence, self-awareness, aging, contemplation and personal transformation.

Bija’s progressive form to promoting wellness stems expend a diverse educational and experienced journey.

After earning a master’s degree in arts and gambol from UCLA, where she established a Rockefeller Foundation Fellowship, she traveled to India to scan with pioneers in the health/healing arena, including renowned yoga bravura, TKV Desikachar, the son locate legendary T. Krishnamacharya, and glisten innovator Mrinalini Sarabhai.

Her reticent training spans decades studying yoga therapy, the science of animated, meditation, Vedic chanting, Ayurveda queue holistic self-care.

As a lifelong greenhorn, Bija is as much undermine inspired student as an touching teacher and continues to con the application of ancient surgery traditions for modern lifestyle undulations.

She believes a new lecture holistic paradigm of science nearby wellness is emerging that addresses the whole person through inherent, behavioral, social and environmental lenses. Through her charismatic and pleasant style, Bija is truly uncomplicated vanguard proponent for yoga service a dynamic representative of birth future of mind-body health.

Did you know that Yoga Therapy can impact a not taken of health responses—from energy, senescence and immunity to sleep, welfare, family relationships—even sex?

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